ARE YOU PAYING ATTENTION? Do you wander through your day on autopilot never really feeling in touch with yourself or others?
In this Inspirational Creative Workshop learn how to be fully present in the moment and by so doing become more productive, creative, and peaceful.
Learn about mindfulness and techniques of practicing being mindful in our everyday lives. Thruough the creativity of painting mindlessly we will quiet the mind and allow your true self to shine through.
Many spiritual traditions use the designing of mandalas to focus on active mindfulness. We will be designing and painting our own spirit -guided mandalas on beach rocks and practice mindfulness in the process.
Join us for a calm, peaceful afternoon of creativity and play.
No experience necessary. All materials will be supplied.
TUESDAY AFTERNOON - JULY 25TH, 12:30 - 3:30PM ________________________________________ SATURDAY MORNING - AUGUST 5TH, 9:00AM - 12:00PM 
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